Free Guide To Help Your Clients Manage Worry

Free Guide To Help Your Clients Manage Worry

Our world is changing rapidly at the moment. Given some of the news coverage it would be hard not to worry about what it all means for yourself, and for those you love. Psychology Tools have put together this free guide Living with worry and anxiety amidst global uncertainty.

They included a mixture of psychoeducation about normal and excessive worry, lots of normalisation, and a selection of practical exercises that you can use to manage to worry and maintain well-being in these uncertain times.

Free Download Link

Wishing you well.

Credit psychologytools.com

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